Calories in Medium French Fries
One serving (Medium French Fries) · A medium serving of french fries is a calorie-dense snack, high in fat and carbohydrates, with minimal protein and fiber. It offers little nutritional value and is best consumed in moderation.
Calories
365kcal
Protein
3.3g
Carbs
44.8g
Fat
18.1g
Health score3/10
Nutrition details
- Fiber
- 3.8 g
- Sugar
- 0.3 g
- Sodium
- 246 mg
- Serving
- Medium French Fries
Quick facts
- •High in calories
- •High in fat
- •High in carbs
- •Low in protein
- •Low in fiber
Compared to: a cheeseburger
How to burn it off
- •45 min walking
- •25 min jogging
- •15 min cycling
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