Calories in Beef Tacos (3 pieces)
One serving (Beef Tacos (3 pieces)) · Beef tacos are a popular dish, but can be high in calories, fat, and sodium. They provide a good source of protein.
Calories
450kcal
Protein
25g
Carbs
30g
Fat
25g
Health score5/10
Nutrition details
- Fiber
- 4 g
- Sugar
- 3 g
- Sodium
- 800 mg
- Serving
- Beef Tacos (3 pieces)
Quick facts
- •High in protein
- •High in fat
- •High in sodium
- •Moderate carbs
Compared to: a Big Mac
How to burn it off
- •45 min jogging
- •60 min cycling
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