Calories in Greek Yogurt (170g)
One serving (Greek Yogurt (170g)) · Greek yogurt is a protein-packed, low-fat dairy option, great for muscle building and gut health. It contains probiotics and essential nutrients like calcium.
Calories
100kcal
Protein
17g
Carbs
6g
Fat
0g
Health score9/10
Nutrition details
- Fiber
- 0 g
- Sugar
- 5 g
- Sodium
- 60 mg
- Serving
- Greek Yogurt (170g)
Quick facts
- •High Protein
- •Low Fat
- •Good for Gut Health
- •Rich in Calcium
Compared to: 1 large egg
How to burn it off
- •15 min brisk walking
- •10 min cycling
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