Calories in Grilled Chicken Breast (100g)
One serving (Grilled Chicken Breast (100g)) · Grilled chicken breast is an excellent source of lean protein, making it ideal for muscle building and weight management. It is naturally low in carbohydrates and fats, contributing to a healthy diet. This food provides essential amino acids and is a good source of B vitamins and phosphorus.
Calories
165kcal
Protein
31g
Carbs
0g
Fat
3.6g
Health score9.5/10
Nutrition details
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 74 mg
- Serving
- Grilled Chicken Breast (100g)
Quick facts
- •Excellent lean protein source
- •Low carb and fat
- •Good for muscle building
- •Rich in B vitamins
Compared to: 1 large egg
How to burn it off
- •20 min brisk walking
- •10 min cycling
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