Calories in Glass of Orange Juice (240ml)
One serving (Glass of Orange Juice (240ml)) · A glass of orange juice provides a quick source of energy, primarily from natural sugars. It is virtually fat-free and contains some protein and sodium. It lacks fiber, which is present in whole oranges.
Calories
112kcal
Protein
2g
Carbs
26g
Fat
0g
Health score4.500000000000001/10
Nutrition details
- Fiber
- 0 g
- Sugar
- 21 g
- Sodium
- 24 mg
- Serving
- Glass of Orange Juice (240ml)
Quick facts
- •Quick energy source
- •High in natural sugars
- •Virtually fat-free
- •No fiber
Compared to: 2 medium apples
How to burn it off
- •15 min brisk walking
- •10 min cycling
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