Calorie Chef 1
Calorie Chef 1

Calories in Tonkotsu Ramen Bowl

One serving (One standard Tonkotsu Ramen Bowl) · A rich and hearty Tonkotsu Ramen bowl is a delicious but calorie-dense meal, high in sodium and fat. It provides a good amount of protein and carbohydrates for energy.

Calories
800kcal
Protein
40g
Carbs
80g
Fat
35g
Health score3/10

Nutrition details

Fiber
5 g
Sugar
8 g
Sodium
2500 mg
Serving
One standard Tonkotsu Ramen Bowl

Quick facts

  • High in calories
  • Rich in protein
  • High sodium content
  • Significant fat

Compared to: ~2 Big Macs

How to burn it off

  • 90 min walking
  • 45 min jogging
  • 30 min cycling

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