Calorie Chef 1
Calorie Chef 1

Calories in Spaghetti Bolognese

One serving (Spaghetti Bolognese) · A classic Italian dish, Spaghetti Bolognese provides a good balance of protein and carbohydrates, with a moderate amount of fat. It's a satisfying meal, but can be high in sodium depending on preparation.

Calories
450kcal
Protein
25g
Carbs
45g
Fat
20g
Health score6.5/10

Nutrition details

Fiber
5 g
Sugar
8 g
Sodium
600 mg
Serving
Spaghetti Bolognese

Quick facts

  • Good source of protein
  • Rich in carbohydrates
  • Moderate fat content
  • Satisfying and filling

Compared to: a cheeseburger

How to burn it off

  • 45 min brisk walking
  • 30 min cycling
  • 20 min swimming

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